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Emails to my Therapist:
On Love, Death, Life Changes, Fears, Desires, Spiritual Yearning, Writing and Anything Else on My Mind

Putting Ranting Aside…

March 2, 2020
Dear  Nicholas, I feel morally obligated to say in a calm and reasonable manner how I am going to vote and why. If I can un-muddle and focus on putting ranting aside. I think a lot of us are pretty worn down by political friction. The image that comes to my mind is the paradoxical […] Read More

Not Allowed Out

February 10, 2020
Dear Nicholas, My memories of the shock of curfew in India are stirred by the current quarantines to stop the spread of coronavirus. I don’t argue with the need for these limits. Still, to be suddenly not allowed out of a small space for an undisclosed period of time is a strange and unforgettable sensation. […] Read More

new year's theme

My New Year’s Theme: It May Be Too Big For One Year

January 27, 2020
Dear Nicholas, The once-a-month lunch group of spiritual seekers I’ve met with for the last twenty years had its annual New Year’s Theme discussion today, each of us talking about the theme we’ve chosen for ourselves for the new year. We fondly call ourselves Mystic Pizza, though we eat at the K&W cafeteria. The idea […] Read More

caregiver spouse

Patient Doing Great; Caregiver Spouse Collapsed in a Worthless Heap

January 20, 2020
  Dear Nicholas, Bob had his aorta surgery Thursday, got out of the hospital Saturday, and seems perfectly normal on Sunday night. In contrast, I’ve spent most of today on the sofa in a stupor of doze-snack-read-repeat. It’s a tiny example of what I’ve always heard about the wear and tear on a long-term caregiver […] Read More

A Mr. Rogers Type Solution to Depression (and Everything Else)

January 11, 2020
Nicholas — Okay, I’m a little depressed over Husband Bob’s ongoing health misadventures. Even though I know he’s not in mortal danger, any more than we all are, I still find myself a little low. And today I had a thought that helps. For me it’s at least a partial solution to depression, inspired by […] Read More

all's forgiven, flawless life

All’s Forgiven?

January 7, 2020
Dear Nicholas, What two words do you wish you could have told your younger self? That’s the question of a mini-quiz floating around online. The two words that I quickly chose are: all’s well. I’ve thought about that some more. I’m also tempted by: all’s forgiven. If I thought that all were forgiven (and some […] Read More

emotional jolt

The Emotional Jolt of Sudden Change

December 18, 2019
Dear Nicholas, Compared to a death or winning the lottery, this wasn’t a huge emotional jolt. But still, it felt like the jarring of the spine that happens when you expect there to be one more step down and there isn’t. Instead, foot hits floor sooner and faster than expected. What Happened Husband Bob was […] Read More

Fresh Resolve: Create Beauty

December 12, 2019
Dear Nicholas, Here at the busiest time of year, I’ve come upon a new mantra, a fresh resolve: “create beauty.” It emerged from an online course of sorts that I signed up for about a year ago, called Clearing Physical and Emotional Clutter  taught by Stephanie Bennett Vogt. This clearing seemed to me a good […] Read More

revealing final words

Revealing Final Words

November 16, 2019
Dear Nicholas, Some years back in a family sit-around, several of my folks were engaging in gallows humor about what word or phrase we’d used so much that we’d wind up repeating it when we were ancient and vacant-minded. In effect, our revealing final words. My brother Franc who was in the clothing business, said […] Read More

awed by saltwater

Awed By Saltwater: That Oceanic Feeling

November 5, 2019
Dear Nicholas, I’ve always been awed by saltwater. Awe on the open ocean–there’s no better place for astonishment and deep trance. Likely one reason I’m writing a biography of a woman who spent childhood years on her father’s sailing ship. And why I needed ocean sailing for my research. (This biography is now half spiritual […] Read More


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