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Emails to my Therapist:
On Love, Death, Life Changes, Fears, Desires, Spiritual Yearning, Writing and Anything Else on My Mind

You Are Brave

March 31, 2011
Here's a vivid reminder. Read More

Conflict: The Boldness Challenge of the Day

March 25, 2011
I hate dealing with conflict!   I hate dealing with conflict! Can't be avoided.  Must do it anyway. So what's the worst that can happen when I proceed?  *lose connection with the person *lose the good stuff that that person brings *disappoint someone *not be liked *ruffle feathers *be wrong and not realize it (the persistently needling worry) […] Read More

Overcome Fear: A Trick I Just Discovered

March 23, 2011
The thought of running a group (in my case, a writing group) has always filled me with dread. This in spite of the fact that I love public speaking and working with writers one-to-one.  I've always run groups, mostly when invited and mostly for a day or a week.   I'm fine while the people are there and the […] Read More

Paradoxical Freedom

March 21, 2011
           "When you know that you are eternal you can play your true role in time. When you know you are divine you can become completely human. When you know you are one with God you are free to become absolutely yourself."    The quote of the week from Judith Valerie Yoga in Raleigh, NC […] Read More

Courage at Work

March 18, 2011
A phrase jumped out at me from a review in an old New Yorker.   I was reading James Wood's piece on The Collected Stories of Lydia Davis.  She is an unusual writer, as you may know.   At least one of her stories is two sentences long.    Understatement and deadpan wit are her metier.  And she can be […] Read More

Sunday’s Bold Move: Critter Ridder and Sevin

March 14, 2011
One of morethe  inconvenient aspects of my touch of OCD is a persistent fear of accidentally poisoning someone.  In the kitchen, I rely on my husband if I'm in doubt about whether a tomato is still good or if the leftovers are lethal.  In my garden, getting rid of pests is necessary, one way or […] Read More

A Hard Times Reminder

March 10, 2011
"Just as the tumultuous chaos of a thunderstorm brings a nurturing rain that allows life to flourish, so too in human affairs times of advancement are preceded by times of disorder. Success comes to those who can weather the storm." –I Ching   from David Allen's Productive Living newsletter Read More

What to Do About the Brutal Inner Critic

March 8, 2011
My psychologist/analyst/writer friend Joe Burgo proposes in his latest post a way entirely new to me to deal with the brute within. What he's referring to is the inner voice that brings up some past mistake I've made, causing me fresh paroxysms of guilt and misery.  This whisperer is, I believe, close kin to the one that […] Read More

Indirect Advice on How to Do Original Work

March 3, 2011
"…What distorts our 'originality' is our intention to be different."           From The Wisdom Way of Knowing by Cynthia Bourgeault   Read More

The Winning Message of The King’s Speech

February 28, 2011
"I was surprised at my strong emotional reaction to the Oscar awards that went to Colin Firth and The King’s Speech!  It’s more than a beautiful story and powerful acting. It’s an invitation to trust that as much as the British people needed Bertie’s voice so your voice is needed by the world. It’s an […] Read More


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